December 2017

Here’s a thought (and a blessing) I’d like to share… Each time we come to an ending, we are offered the opportunity to begin again – a new beginning. The practices of yoga and mindfulness promise that same…

It’s almost Christmas! It’s also the Winter Solstice – a time of longer nights and shorter days, a time of naturally turning inward. Sometimes, those two energies – Christmas (with…

Here’s a thought I’d like to share… The Woodcutter (an old teaching story) Once upon a time, a very strong woodcutter asked for a job with a timber merchant and he got it. The…

Here’s a thought I’d like to share…  “We are too busy listening to our thoughts that we don’t hear the wonderful sounds surrounding us…” ~Alina Radoi Early in the morning, sitting with a cup of coffee and…