March 2018

Here’s a thought I’d like to share… “Confidence follows courage—not the other way around!” ~Augusta Kantra We see people do things that amaze us. We think, “I could never do…

Here’s a thought I’d like to share… Pain is inevitable. Suffering is optional.  One day, a monk was walking by the banks of a lake and found an abandoned rowboat.…

Here’s a thought I’d like to share… Busy isn’t “bad” but it can steal your soul. ~Augusta Kantra Yoga is so much more than what we do on the mat!…