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Dr. David Kantra

Loud Mind in a World Gone Quiet

960 295 Dr. David Kantra

“The quieter you become, the more you are able to hear.” ~Rumi Have you noticed the silence around your neighborhood since we’ve all been asked to stay at home during…

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Finding Ourselves During Times of Chaos

1024 238 Dr. David Kantra

By David Kantra I recently saw this meme making the rounds among my social media friends: WORLD: “There is NO way we can shut down everything in order to lower…

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Coronavirus Compassion

1024 205 Dr. David Kantra

by David Kantra “Be the change you wish to see in the world.” ~Mahatma Gandhi During the last several days I’ve heard or read some inspiring stories of the spirit…

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5 Top Reasons Why Resolutions Fail and What You Can Do About It

1024 205 Dr. David Kantra

Let’s face it, making meaningful changes in your life–especially those that can make your life better over the long haul—is tough. Statistically, studies show that less than 25% of people…

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