Dr. David Kantra, Author at CALM Living Studio

Loud Mind in a World Gone Quiet

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By: Dr. David Kantra

April 13, 2020

“The quieter you become, the more you are able to hear.” ~Rumi Have you noticed the silence around your neighborhood since we’ve all been asked to stay at home during…

Finding Ourselves During Times of Chaos

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By: Dr. David Kantra

March 27, 2020

By David Kantra I recently saw this meme making the rounds among my social media friends: WORLD: “There is NO way we can shut down everything in order to lower…

Coronavirus Compassion

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By: Dr. David Kantra

March 20, 2020

by David Kantra “Be the change you wish to see in the world.” ~Mahatma Gandhi During the last several days I’ve heard or read some inspiring stories of the spirit…

5 Top Reasons Why Resolutions Fail and What You Can Do About It

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By: Dr. David Kantra

December 13, 2019

Let’s face it, making meaningful changes in your life–especially those that can make your life better over the long haul—is tough. Statistically, studies show that less than 25% of people…