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Here’s a thought I’d like to share… We don’t do yoga to get better at doing yoga. We do yoga to get better at doing Life! ~Augusta Kantra Everything I learn…

Here’s a thought I’d like to share… Nature is our greatest teacher. ~ Edna Walling  A hurricane has fierce winds and produces massive amounts of rain.  The warm temperatures of…

Here’s a thought I’d like to share… “We work to recognize the things we need to gracefully allow to end so that we may make room in our lives, and…

Here’s a thought I’d like to share… Here is a story from Pema Chodron’s book “The Places That Scare You”: Once, a cook at Gampo Abbey was feeling very unhappy. Like most…

Here’s a thought I’d like to share… “I’m Not Saying We Shouldn’t Be Angry” ~by Rosemerry Wahtola Trommer I’m not saying we shouldn’t be angry. Anger seems reasonable. But perhaps we will do…

Here’s a thought I’d like to share… “I do not understand the mystery of grace — only that it meets us where we are and does not leave us where…

Here’s a thought I’d like to share… Yoga is the science and the practice of bringing the mind, body and spirit into union. Yoga is more than physical movement. It is about…

Here’s a thought I’d like to share… The grass is always greener where you water it.  ~David Kantra When my husband said this. I thought it was brilliant!  He comes…

Here’s a thought I’d like to share… Each time we come to an ending, we are offered the opportunity to begin again – a new beginning. The practice of yoga…

Here’s a thought I’d like to share… Blessing in the Chaos To all that is chaotic in you, let there come silence. Let there be a calming of the clamoring,…