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Playing with Mindfulness & Poetry

Join Augusta Kantra and Rosemerry Wahtola Trommer via Zoom

It’s like recess for grownups—a chance to let your body and your mind have fun in a virtual playground. Poet Rosemerry Wahtola Trommer will offer playful word games and mischievous prompts for writing. Psychotherapist, yoga and meditation teacher Augusta Kantra will lead light-hearted creative movement and joyful experimentation. Play is for everyone! Leave feeling more deeply connected to the part of you who knows how to enjoy being alive.

Rosemarry Wahtola TrommerRosemerry Wahtola Trommer co-hosts Emerging Form, a podcast on the creative process. She also co-hosts Telluride’s Talking Gourds Poetry Club and is co-founder of Secret Agents of Change. She teaches poetry for mindfulness retreats, women’s retreats, scientists, hospice and more. Her poetry has appeared in O Magazine, on A Prairie Home Companion and in Rattle.com. Her most recent collection, Hush, won the Halcyon Prize. She is often found in the kitchen baking with her teenage children. One-word mantra: Adjust.

 

Augusta KantraAugusta Kantra is a psychotherapist, a mindfulness and meditation teacher, and a yoga teacher. She and her husband, David, own and operate the Center for CALM Living and CALM Living Studio in Fairhope, Alabama. As a psychotherapist, she helps her clients understand and unravel the dynamics that trip them up. As a mindfulness teacher, she facilitates on-going Yoga Assisted Self-Discovery groups incorporating meditation, movement, and insight practices. As a teacher of yoga, she leads trainings at the foundational (200hr) and advanced (500hr) levels. And each week, she live-streams her fun, inspiring, and awareness-increasing yoga classes.

Dates & Times

Oct 02 2020

5:00p.m. – 8:00 p.m. MDT
(6:00 – 9:00 p.m. CDT)

Oct 03 2020

8:00 – 11:00 a.m. MDT
(9:00 a.m. – Noon CDT)

Registration Form

Price: $ 95.00
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Hourly Schedule

Oct 02 2020

5:00p.m. - 8:00 p.m. MDT
(6:00 - 9:00 p.m. CDT)

Oct 03 2020

8:00 - 11:00 a.m. MDT
(9:00 a.m. - Noon CDT)

Date

Oct 02 2020 - Oct 03 2020

Cost

$95

Location

Zoom
(Online/streaming)
Category

Organizer

CALM Living Studio
Phone
+1 (251) 928-5363
Email
augusta@centerforcalmliving.com
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