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Shift from Who You've Been
to Who You Were Always Meant to Be

Life Coaching: It's Time to Un-Rut and De-Tangle

Life coaching is like that trusted, wise friend who’s always there to help you make sense out of the confusion. The beautiful part is that not only do you have someone who’ll listen to you, but also you’ll be supported with solution-focused next steps.

So, the question is: What do you want most?

Through life coaching, you’ll discover you already have what you need to get exactly what you want. You just have to take the first step.

Let us show you how.

Your Life Coaches: Licensed Professionals

Dr. David Kantra (MS, PsyD, CMMT & E-RYT 500) and Augusta Kantra (MS, LPC, YACEP, CMMT & E- RYT 500) are licensed psychotherapists with over 60 years of combined experience. They are the founders of CALM© (Creating Awareness – Living Mindfully), an evolving curriculum of courses, workshops and retreats designed to help people live their best lives.

The Kantras are graduates of the two-year professional Mindfulness Meditation Teacher Certification training program under Jack Kornfield and Tara Brach, world-renowned Buddhist practitioners and teachers.

Beyond Life Coaching: Is Therapy the Better Choice for You?

If your mental health and emotional well-being are blocking you from making progress, therapy may be the better choice for you. Dr. David and Augusta Kantra run the Center for CALM Living, a therapy and testing center that blends conventional and alternative therapeutic approaches. For more information, please visit:

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