Join the first yoga class in our new CALM Living Studio!

This is the 10^th annual New Year’s Eve CALM Yoga + meditation! And it’s the inaugural year of this class at the all new CALM Living Studio!! In fact, it’s so new, we may still have a few unfinished construction details.

For our 10^th anniversary, the special token is a bronze turtle with a filigree heart. These are sweet reminders of the importance of pausing in order tohear the whispers of the heart.

Coming together to practice on the last day of the year is one of my favorite traditions. I love this annual New Year’s Eve class because it creates a pause, a conscious intention, and a connection that is sustaining.

As we Exhale 2019, we let go of all the things we cannot change. And as we Inhale 2020, we use the strength of connection to make the world a better place.

As are all my classes, this will be a CALM* Yoga class for all levels.

*Creating Awareness, Living Mindfully