Transitions: Creating the Life You Most Want NOW in Sonoma, California
Corey Martin, founder of Bounce Travels and Innovations and Resilience and David and Augusta Kantra, founders of The Center for CALM® Living (Creating Awareness and Living Mindfully), have teamed up to offer an adventure retreat designed to immerse participants in beauty, connection, and mindfulness.
World-class wineries and breathtaking scenery await you on this adventure retreat. Sonoma County’s ancient redwood groves and dramatic coastal bluffs serve as an amazing landscape for our awe-inspiring hikes. Sonoma’s world-renowned vineyards and exceptional wines are not to be missed as we wine taste with local winemakers in one of California’s most iconic regions.
On this CALM/Bounce Travels retreat, your days will be filled with a soulful blend of scenic hiking, educational insights, and deep, meaningful conversations. You will spend considerable time each day in nature, admiring and reflecting on the unique and impressive panoramas found in Sonoma County, California. You will be accompanied by a community of fellow retreatants led by friendly, supportive, and knowledgeable guides during your retreat.
Each day, your expert facilitators will lead educational, informative, and contemplative sessions inspired by both contemporary and ancient mindfulness teachers, as well as by Parker Palmer’s Center for Courage & Renewal, Brené Brown’s The Daring Way™ programs, and other expert voices in self-examination. Throughout the retreat, we will explore, individually and with one another, the thoughts, stories, habits and conditioning that cloud our vision and keep us living (as James Joyce says) “a short distance from our bodies”. Our time together will help you cultivate tools, techniques, and practices that better serve you in your pursuit of living a more authentic and wholehearted life. These retreat sessions are interactive, fun, and insightful. You’ll work hard, be challenged, and leave feeling empowered to meet life skillfully, kindly and mindfully.
We begin each day with an early morning reflective practice, mindful movement, educational sessions, and a hearty breakfast before setting out on the day’s adventures. We will spend the majority of our days admiring and exploring the impressive panoramas around Sonoma County. Following our time hiking and exploring the natural world and wine tasting, we gather for a communal dinner in the early evening to enjoy some of the delicious food found in that part of the country. Each evening, to further help rejuvenate your mind, body, and soul, you are invited to join in an unstructured social hour with your fellow travelers and guides. No matter your fitness level or resilience experience, you are welcome on this active adventure retreat.
If you have additional questions about this trip, please contact Corey Martin at Corey@BounceTravels.com
DOUBLE OCCUPANCY ROOM =$2699 per person
- Double Occupancy: At checkout, please let us know if you already have a roommate & the name of that roommate in the Additional Information section. OR if you don’t have a roommate, we would be happy to assign one for you (Please be aware that in the unlikely circumstance that we are unable to pair you with a roommate, you will be responsible for a single occupancy rate).
SINGLE OCCUPANCY ROOM = $3,499
- Single Occupancy: One person in a single occupancy room
To register for this trip, go to https://www.bouncetravels.com/travel/sonoma-california-september-2024/