Before embarking on my 200-hr Yoga Teacher Training in 2014, I had been going through a difficult time in my life. I had been looking for stability in my personal life and just felt really stressed and confused about where my life was going. Since I had been practicing Yoga off and on for 10 years, I knew that the work had to start with me. I had to work from within to find the peace and strength I was longing for. Augusta offered the training to me and I feel like it really happened at the right time. I had no desire to teach Yoga, but I hoped for an inner transformation and just an opportunity to deepen my practice. I can truly say that I got so much more than I ever hoped for. For the first time in my life I found myself truly committed to something and this training gave me the tools to find discipline, courage, self-compassion, strength, patience, contentment, gratitude, peacefulness, open-heartedness and so much more.

Namasté, John Milham
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