Yoga and subsequently teacher training came at a time in my life where change was imperative. I had been through several rough years and finally came to the conclusion that my same old way of doing things and dealing with things had to change. I started yoga teacher training basically brand new to yoga and totally unsure of what to expect. All I knew was that Augusta was teaching it and that yoga was the only thing that ever stopped my mind…that was enough for me. What surprised me was that I didn’t just learn about yoga, I learned a lot about myself and those I love and how to be the best me I could possibly be.